Physiotherapy in Singapore Tailored to Your Needs, Trusted by All
At Core Fitness, we specialise in musculoskeletal physiotherapy, helping individuals recover from injury, illness, or disability. Our evidence-based approach combines manual therapy, exercise rehabilitation, and personalised education to alleviate pain, restore function, and prevent future complications.
We believe in a holistic treatment method that actively involves you in your recovery journey. By fostering good habits and empowering you with the tools to manage your health, we aim to reduce your risk of future injuries and support long-term well-being.
Conditions Treated by Physiotherapy
Chronic Pain and Conditions
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Long-term conditions like arthritis, frozen shoulder, or lower back pain.
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Persistent soft tissue or joint disorders, such as tendinopathies or bursitis.
Movement Disorders
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Issues caused by poor posture, repetitive strain, or muscles pain from desk work.
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Alignment disorders, including scoliosis or leg length discrepancies.
Injuries and Trauma
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Acute injuries such as sprains, strains, fractures, and dislocations.
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Post-surgical rehabilitation for musculoskeletal surgeries like joint replacements or ligament repairs.
5 Physiotherapy Services at Core Fitness
Pain Management
Assessment and treatment of musculoskeletal pains and conditions including muscle and ligament injuries, tendon problems and joint pain.
Scoliosis Management
Bespoke integration of physiotherapy, schroth method and Pilates to non-surgical management of adolescent and adult scoliosis.
Women’s Health
Holistic approach to improving female physical well-being covering all areas of women’s health from pregnancy, post-natal to menopause.
Sports Injury Physiotherapy
Tailored Sports Injury Treatments to Help Athletes of All Levels Overcome Injuries, Reduce Pain and Prevent Future Complications.
Clinical Pilates
Adapted Pilates exercises led by a physiotherapist to complement pain treatment to restore movement, strength and function for enhanced outcome.
Benefits of Physiotherapy
Pain Relief
Manage and alleviate pain caused by injuries, chronic conditions, or post-surgical recovery
Injury Prevention
Identifying amuscular imbalances to reduce the risk of future injuries
Improved Mobility and Flexibility
Enhance joint movement and muscle flexibility to improve overall physical function.
Improved Posture and Alignment
Alleviate postural issues to prevent muscle strain and discomfort.
Management of Chronic Conditions
Manage conditions like arthritis, scoliosis or Parkinson’s disease to improve quality of life.
Post-Surgery Recovery
Rehabilitation programs to regain strength, mobility, and function after surgery.
Our Unique Physiotherapy Approach
Holistic Long-term Health & Wellness
Scoliosis Management and Spine Care
Our personalised treatment plans addresses each patient’s unique condition, focusing on improving function and reducing discomforts for all spinal conditions.
Integration of Specialised Clinical Pilates
We integrate specialised Clinical Pilates exercises into all aspects of our physiotherapy services to enhance core stability, promotes postural alignment, and supports long-term recovery.
Start Your Self-Care Journey Now
Investing in your health and well-being is one of the best things you can do for yourself. Take action today and start your journey towards a better tomorrow.
Meet Our Physiotherapists
Cindy Chan
Principal Physiotherapist
MSK Physio | Women’s Health | Schroth Scoliosis Therapy
Cheah Hui Lin
Senior Physiotherapist
Neuro-MSK | Clinical Pilates | Women’s Health | Schroth Scoliosis Therapy
Eunice Lim
Senior Physiotherapist
MSK Physio | Clinical Pilates | Chronic Pain | Schroth Scoliosis Therapy
Ng Yee Liang
Senior Physiotherapist
Neuro-MSK | Sports Injury | DNS | Pre & Post-Op Management
Health & Wellness Insights
Contact Us
Core Fitness is the leading physiotherapy clinic specialising in pain management in Singapore. We provide physiotherapy services for pain treatment and rehabilitation, and preventive care for all musculoskeletal issues. All our physiotherapists are fully registered professionals with the Allied Health Professional Council in Singapore.
Contact us to discuss your symptoms and we can help you schedule an appointment with the right physiotherapist to guide you in your recovery.